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New Yorkers try to swallow calorie sticker shock

Putting the brakes on thoughtlessly inhaling calories is exactly the effect New York City health officials hoped the law would have. They say calorie labels could reduce the number of obese New Yorkers by 150,000 over the next five years, and prevent 30,000 cases of diabetes. New York is not the only city pushing calorie labels. New laws in Seattle and California's Santa Clara and San Francisco are scheduled to go into effect later this year,

The Sydney Morning Herald Blogs: Business Blog

There is a paradox. People are aware that they have to eat healthy foods but at the same time, they sacrifice nutrition for taste. So the resolve to watch what you are eating can often be about as effective as New Year's resolutions.

Strong To The Finish Cuz I Eat My Spinach

I ve recently embarked on a new naturopath-recommended diet in the hopes of boosting my energy, clearing up my skin and ditching that ugly bloated feeling. I call it the hunter-gatherer diet, because for two and a half long months, I ate nothing but chicken, pork, fish, yams, sweet potatoes, coconut milk, water, rice, fruit and spinach. I kid you not. Here s how I ended up on the world s most boring diet.

Unhappy Meals

Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.